By some random twist of fate, I found myself in a van towards Masungi Georeserve with celebrity nutritionist Nadine Tengco, plant based wholefoods expert Weizel Gulfan...

Here's a short video about our Dayhike to Mt. Daraitan and Tinipak River.

Quick chat with Jackie Go about the Obstacle Course Races (OCR) that is now available in the Philippines and some of the differences between them.

We've been visiting Baler for the last 8 years and this year so far was the "flattest" Baler trip we encountered. We always thought "hindi na wawalan ng alon sa Baler", and normally this theory is true until today.

Let us take you back to memory lane and reminisce about these 7 OG childhood games

More than 700 runners blazed the trails of Timberland Heights last weekend at the 3rd Lagalag Sundown Eco Trail Run in San Mateo Rizal. The raced featured a 6K, 12K and a 25K Sundown Trail Race that started around 3PM.

Workout of the Week! Try this Core Crushing Workout Combo! Body-Saw - Pendulum - Pikes

Braved through the pouring rain in Metro Manila to run a 16K in Clark Global City Pampanga together with Chiqui and Del at the BRM Central Luzon that happened last August 12 starting at the Clark Parade Grounds.

Century Tuna 5150 Triathlon is happening in 2 weeks! Are you guys ready!? Spotted a lot of teams this weekend doing route recon. For those who's new with the route and didn't get a chance to do a recon trip, here's some idea of the route and some points to take note of.

Our Mt. Ulap adventure last weekend. Breathtaking landscape, cool weather and a picturesque trail you will surely enjoy!

Summer is coming! And you've also signed up for (or planning to join) the upcoming Century Tuna Underpants Run on April 8.

Cycling is a popular sport and hobby here in the Philippines. As a matter of fact, the number of cyclists and bikes shops across the country has grown exponentially over the years.

Workout of the Week! Try this Core Workout Workout (Fallouts x Band Rotation x Weighted Body Saw)

2 weeks ago, I traveled to Bohol and joined the 21K Category at the Bohol International Marathon where I really had a blast! Combining two of my favorite things (running and traveling) is really exhilarating.