Physique 57 Manila is a gym located in Bonifacio Global City that offers barre workouts that involves a lot of pulses and small movements that contract certain muscle groups particularly the thighs and quads.
I don’t usually do barre type workouts (I prefer more running and explosive types of workout) but since this was an event organized by Jackie Go, the Fit Stop crew came together to support her.
Check out the video to have a sneak peek of what happens inside a Physique57 class workout.
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Physique 57 Manila:
