Huwag niyo din itigil ang pagiging active sa sports at run kapag pumapayat na kayo, ituloy nyo lang. Huwag nyo nang hayaan na bumalik pa kayo sa dati ninyong katawan, sayang ang lahat ng pinaghirapan at pinag daanan ninyo.

Not all times God grants what we wanted. Sometimes, the things you think you can’t live without are the ones that could mould you in chasing the real spirit of happiness. Here's a story about a Blind Runner

Sa mga katulad ko, kailangan subukan mo muna bago ka umayaw. Unti unti lang, huwag mong biglain, observe. Kahit lakad lang, ilang minuto lang. Kapag makapag adjust ka na, hahanapin mo na yon.

Meet the 11-year Old Who Runs 21K Marathons, Tyson Ogsimer

How long do you run before you decide you’ve had enough? How many years does it take for you to say “I’m done running”? How many marathons before you feel accomplished enough to retire?

My Journey | Paying it Forward by: Vince Natividad I don't know how to properly start this thing so let me first tell you that I'm...

I've been fat for most of my life. I was chubby in elementary school and constantly gained weight throughout the years. I reached my heaviest back in 2012 at over 220 lbs.

Being a mom is no easy task. However, if you ask any mother out there if they love what they do, more or less they would likely say that they would choose being a mother over anything any day and any time of the week.

I’m JC, male, 5’5”, 20 years old. All throughout the last 19 years of my life, I’ve always been overweight. From age 16-19, I was obese 2 with a body fat of more than 40%. My highest recorded weight was 270lbs (December 2013).

This year, the annual Pinoy Fitness SUB1 10K Challenge concluded with over 4,500 runners who attempted to beat the clock and set their own records. Amongst the thousands that joined the race, there were only a few that bested the majority.

RUN: Endure the Pain, Keep the Faith, Finish Your Race

Ernest Carual finished his first successful 10K in July 2013, merely months after he turned to running to help improve his physical state. A year and a month later, the now famous runner, is preparing to conquer his next and biggest feat—a full 42K marathon.

We often hear the saying “Try and try until you succeed” and we’ve seen success stories of people who didn’t quit. This is no different with the journey of Reagan Dy, a regular employee in a brokerage firm in Intramuros, a guy who weighed more than 310 lbs before he discovered running.

Disability doesn’t mean incapacity. Read how Christine Balaguer tackles and conquers OCR and fitness as a Deaf individual.