5 Surprising Health Benefits of Donating Blood
I found out 5 surprising benefits of donating blood. Sharing them here...
The FACE of Pure Happiness – Slidefest PH
The FACE of Pure Happiness, in short #mukhangewan haha. Really had fun last weekend in Subic for the first ever Slidefest in the Philippines! It's a 1,000 feet water slide that provides pure happiness :))
Tips to Prevent and Treat Black Toenails from Running
If you've a runner, chances are you have experienced getting black toenails (aka "Patay na Kuko") or "runner's toe" after one of your runs.
How to Invest and Save for your Future and Life Goals
Do you plan to climb the highest mountain in the Philippines? Join Marathons around the world? Train for your first Triathlon? Or travel and enjoy life with your love ones? So what are you doing about it now?
5 Finish Line Moments at the TBR Dream Marathon
Besides being exclusive to 1st and 2nd time Marathoners, another main reasons why The Bull Runner Dream Marathon is so special is that...
Pacer Duties at Run United 1 2015
When Unilab Active Health called me up and asked me if I want to volunteer as a Pacer for target time 2:37 for a 21KM route at the recently concluded Run United 1 last March 8 in SM Mall of Asia, I immediately said yes.
BGC Greenway Park – longest urban park in Metro Manila
I heard about this new route from a friend who lives around BGC, so I took some time to explore this new route when I got the chance to drop by Bonifacio Global City again a few days ago.
