https://www.pinoyfitness.com/2016/05/7-moves-to-level-up-your-standard-push-ups/ Your Running, Fitness and Multisport Community in the Philippines Wed, 15 Apr 2020 01:48:54 +0000 hourly 1 https://wordpress.org/?v=6.4.4 https://www.pinoyfitness.com/2016/05/7-moves-to-level-up-your-standard-push-ups/comment-page-1/#comment-232369 Mon, 23 May 2016 03:24:55 +0000 http://www.pinoyfitness.com/?p=50382#comment-232369 my opinion is – kung kaya mo mag push up with one hand, and if you can do the pull ups/chin ups- then graduate ka na sa workout sa gym!

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