Migie Felizardo | Pinoy Fitness https://www.pinoyfitness.com Your Running, Fitness and Multisport Community in the Philippines Mon, 22 Aug 2022 14:47:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 https://www.pinoyfitness.com/wp-content/uploads/2023/07/pf-logo-150.png Migie Felizardo | Pinoy Fitness https://www.pinoyfitness.com 32 32 10 Bodyweight Circuit Workouts You Can do Anywhere https://www.pinoyfitness.com/2020/03/10-bodyweight-circuit-workouts-you-can-do-anywhere/ https://www.pinoyfitness.com/2020/03/10-bodyweight-circuit-workouts-you-can-do-anywhere/#respond Thu, 26 Mar 2020 10:36:32 +0000 https://www.pinoyfitness.com/?p=72037 https://www.pinoyfitness.com/2020/03/10-bodyweight-circuit-workouts-you-can-do-anywhere/feed/ 0 Strength Training Exercises for a FASTER 10K Run https://www.pinoyfitness.com/2020/02/strength-training-exercises-for-a-faster-10k-run/ https://www.pinoyfitness.com/2020/02/strength-training-exercises-for-a-faster-10k-run/#respond Fri, 28 Feb 2020 04:51:16 +0000 https://www.pinoyfitness.com/?p=71778 https://www.pinoyfitness.com/2020/02/strength-training-exercises-for-a-faster-10k-run/feed/ 0 5 Exercises to Boost Grip Strength https://www.pinoyfitness.com/2018/11/5-exercises-to-boost-grip-strength/ https://www.pinoyfitness.com/2018/11/5-exercises-to-boost-grip-strength/#respond Mon, 26 Nov 2018 08:12:08 +0000 https://www.pinoyfitness.com/?p=67041 https://www.pinoyfitness.com/2018/11/5-exercises-to-boost-grip-strength/feed/ 0 5 Qualities of an Excellent Fitness Coach https://www.pinoyfitness.com/2018/02/5-qualities-of-an-excellent-fitness-coach/ https://www.pinoyfitness.com/2018/02/5-qualities-of-an-excellent-fitness-coach/#respond Wed, 21 Feb 2018 01:12:39 +0000 http://www.pinoyfitness.com/?p=62027 https://www.pinoyfitness.com/2018/02/5-qualities-of-an-excellent-fitness-coach/feed/ 0