The Sound of Silence: Why I Choose to Run Without Music

Discover the benefits of running without music and how it can enhance your performance, focus, and connection with nature during races and long runs.

Chasing Dreams: The Journey of Filipino Runners in the Marathon Majors

The journey to conquer the six major marathons - Tokyo, Boston, London, Berlin, Chicago, and New York City - represents a pinnacle in the world of long-distance running. These events aren't merely races; they're international celebrations of endurance and spirit, uniting runners from every corner of the globe.

Race Experience at the ASICS META : Time : Trials Malaysia

It was an honor to be part of such an inspiring event, and I extend my heartfelt thanks to ASICS Philippines for this unforgettable experience.

Celebrating the Solitary Stride – A Message to all Solo Runners

Find inspiration in the solitary strides of Filipino runners, as we highlight the unspoken triumphs of running solo.

Chicago Marathon: Budgeting and Tips for Filipino Runners

Discover the essentials of participating in the Chicago Marathon, from managing costs to acclimating to the colder climate - a Filipino runner's handbook.

10 Perfect Christmas Gifts for Runners in 2023

This Christmas, find the ideal gift for every type of runner, from casual joggers to marathon enthusiasts, with our curated list of top 10 running gifts.

PF MAMAW RUN 2023 Highlights

PF MAMAW RUN is a spooktacular event that combined running and Halloween costumes, making it a unique fitness experience.

Behind the Marathon: What Really Happens When You Train for a 42K

It's about who you become along the way - a stronger, wiser, more balanced version of yourself. Because in the end, life's a marathon, not a sprint.

Five Transformative Mindsets That Shaped My 13-Year Journey

I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.

Breaking Through the Plateau: How to Get Unstuck with Running

The experience taught me that every runner, no matter their level, can hit a plateau. But with the right approach, it's possible to regain momentum, find joy in the run, and keep moving forward.

13 Things I Learned from 13 Years of Running

When I first started, I never envisioned myself going this far, but I firmly believe that with Pinoy Fitness and the unwavering support from this inspiring community have been instrumental in my ability to sustain this sport for such an extended period.

Conquering the Streets of Tokyo: My Marathon Story

The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.

What You Should Actually do About the #PandemicEffect on Your Health

Here are some honest reminders for you who is bravely facing and this pandemic

My First Virtual Workout with TMS and Adidas Heat.RDY

Adidas challenged me to join a Virtual Workout with TMS led by Coach Kyla using their newest apparel line with the Heat.RDY technology.