Discover the benefits of running without music and how it can enhance your performance, focus, and connection with nature during races and long runs.

The journey to conquer the six major marathons - Tokyo, Boston, London, Berlin, Chicago, and New York City - represents a pinnacle in the world of long-distance running. These events aren't merely races; they're international celebrations of endurance and spirit, uniting runners from every corner of the globe.

It was an honor to be part of such an inspiring event, and I extend my heartfelt thanks to ASICS Philippines for this unforgettable experience.

Find inspiration in the solitary strides of Filipino runners, as we highlight the unspoken triumphs of running solo.

Discover the essentials of participating in the Chicago Marathon, from managing costs to acclimating to the colder climate - a Filipino runner's handbook.

This Christmas, find the ideal gift for every type of runner, from casual joggers to marathon enthusiasts, with our curated list of top 10 running gifts.

PF MAMAW RUN is a spooktacular event that combined running and Halloween costumes, making it a unique fitness experience.

It's about who you become along the way - a stronger, wiser, more balanced version of yourself. Because in the end, life's a marathon, not a sprint.

I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.

The experience taught me that every runner, no matter their level, can hit a plateau. But with the right approach, it's possible to regain momentum, find joy in the run, and keep moving forward.

When I first started, I never envisioned myself going this far, but I firmly believe that with Pinoy Fitness and the unwavering support from this inspiring community have been instrumental in my ability to sustain this sport for such an extended period.

The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.

Here are some honest reminders for you who is bravely facing and this pandemic

Adidas challenged me to join a Virtual Workout with TMS led by Coach Kyla using their newest apparel line with the Heat.RDY technology.