Training Plan | Pinoy Fitness https://www.pinoyfitness.com Your Running, Fitness and Multisport Community in the Philippines Wed, 24 Jan 2024 01:06:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 https://www.pinoyfitness.com/wp-content/uploads/2023/07/pf-logo-150.png Training Plan | Pinoy Fitness https://www.pinoyfitness.com 32 32 PF SUB1 10K Ready in 12 Weeks https://www.pinoyfitness.com/2023/07/pf-sub1-10k-ready-in-12-weeks/ https://www.pinoyfitness.com/2023/07/pf-sub1-10k-ready-in-12-weeks/#respond Mon, 31 Jul 2023 03:23:07 +0000 https://www.pinoyfitness.com/?p=77926 https://www.pinoyfitness.com/2023/07/pf-sub1-10k-ready-in-12-weeks/feed/ 0 Easy to follow Jump Rope HIIT Workout https://www.pinoyfitness.com/2020/09/easy-to-follow-jump-rope-hiit-workout/ https://www.pinoyfitness.com/2020/09/easy-to-follow-jump-rope-hiit-workout/#respond Wed, 16 Sep 2020 02:22:48 +0000 https://www.pinoyfitness.com/?p=73516 https://www.pinoyfitness.com/2020/09/easy-to-follow-jump-rope-hiit-workout/feed/ 0 Spell Your Name – Workout Challenge https://www.pinoyfitness.com/2020/04/spell-your-name-workout-challenge/ https://www.pinoyfitness.com/2020/04/spell-your-name-workout-challenge/#respond Wed, 29 Apr 2020 05:52:17 +0000 https://www.pinoyfitness.com/?p=72256 https://www.pinoyfitness.com/2020/04/spell-your-name-workout-challenge/feed/ 0 Strength Training Exercises for a FASTER 10K Run https://www.pinoyfitness.com/2020/02/strength-training-exercises-for-a-faster-10k-run/ https://www.pinoyfitness.com/2020/02/strength-training-exercises-for-a-faster-10k-run/#respond Fri, 28 Feb 2020 04:51:16 +0000 https://www.pinoyfitness.com/?p=71778 https://www.pinoyfitness.com/2020/02/strength-training-exercises-for-a-faster-10k-run/feed/ 0 3 Holiday Workouts You Can Do Anywhere https://www.pinoyfitness.com/2016/12/3-holiday-workouts-you-can-do-anywhere/ https://www.pinoyfitness.com/2016/12/3-holiday-workouts-you-can-do-anywhere/#respond Mon, 12 Dec 2016 01:51:15 +0000 http://www.pinoyfitness.com/?p=54370 https://www.pinoyfitness.com/2016/12/3-holiday-workouts-you-can-do-anywhere/feed/ 0 PF Milo Marathon Manila Training Plan https://www.pinoyfitness.com/2016/05/pf-milo-marathon-manila-training-plan/ https://www.pinoyfitness.com/2016/05/pf-milo-marathon-manila-training-plan/#comments Thu, 26 May 2016 04:02:09 +0000 http://www.pinoyfitness.com/?p=50432 https://www.pinoyfitness.com/2016/05/pf-milo-marathon-manila-training-plan/feed/ 17 Pinoy Fitness SUB 2:30 21K Challenge Training Plan https://www.pinoyfitness.com/2015/08/pinoy-fitness-sub230-21k-challenge-training-plan/ https://www.pinoyfitness.com/2015/08/pinoy-fitness-sub230-21k-challenge-training-plan/#comments Mon, 24 Aug 2015 09:09:23 +0000 http://www.pinoyfitness.com/?p=45505 https://www.pinoyfitness.com/2015/08/pinoy-fitness-sub230-21k-challenge-training-plan/feed/ 24 Your fastest Half (21K) by Coach Andy Leuterio https://www.pinoyfitness.com/2014/08/your-fastest-half-21k-by-coach-andy-leuterio/ https://www.pinoyfitness.com/2014/08/your-fastest-half-21k-by-coach-andy-leuterio/#comments Sat, 23 Aug 2014 16:03:10 +0000 http://www.pinoyfitness.com/?p=34326 https://www.pinoyfitness.com/2014/08/your-fastest-half-21k-by-coach-andy-leuterio/feed/ 1 PF SUB1 10K Ready in 10 Weeks by Coach Ani De Leon https://www.pinoyfitness.com/2014/01/pf-sub-1-10k-ready-in-10-weeks-by-coach-ani-de-leon/ https://www.pinoyfitness.com/2014/01/pf-sub-1-10k-ready-in-10-weeks-by-coach-ani-de-leon/#comments Wed, 15 Jan 2014 06:42:44 +0000 http://www.pinoyfitness.com/?p=29262 https://www.pinoyfitness.com/2014/01/pf-sub-1-10k-ready-in-10-weeks-by-coach-ani-de-leon/feed/ 16 PF SUB-1 10K Challenge – Training Program by Coach Mitch Estuar https://www.pinoyfitness.com/2013/07/sub-1-10k-challenge-training-program-by-coach-mitch-estuar/ https://www.pinoyfitness.com/2013/07/sub-1-10k-challenge-training-program-by-coach-mitch-estuar/#comments Sun, 28 Jul 2013 07:00:35 +0000 http://www.pinoyfitness.com/?p=25377 https://www.pinoyfitness.com/2013/07/sub-1-10k-challenge-training-program-by-coach-mitch-estuar/feed/ 26