Workouts | Pinoy Fitness https://www.pinoyfitness.com Your Running, Fitness and Multisport Community in the Philippines Sat, 01 Aug 2020 09:15:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 https://www.pinoyfitness.com/wp-content/uploads/2023/07/pf-logo-150.png Workouts | Pinoy Fitness https://www.pinoyfitness.com 32 32 7 tips to level up your online fitness class experience and home studio https://www.pinoyfitness.com/2020/08/tips-level-up-online-fitness-class-experience-home-studio/ https://www.pinoyfitness.com/2020/08/tips-level-up-online-fitness-class-experience-home-studio/#respond Sat, 01 Aug 2020 09:07:57 +0000 https://www.pinoyfitness.com/?p=72994 https://www.pinoyfitness.com/2020/08/tips-level-up-online-fitness-class-experience-home-studio/feed/ 0 4 Tips on how to get started on jumping ropes by Jump Manila https://www.pinoyfitness.com/2020/06/4-tips-on-how-to-get-started-on-jumping-ropes-by-jump-manila/ https://www.pinoyfitness.com/2020/06/4-tips-on-how-to-get-started-on-jumping-ropes-by-jump-manila/#respond Wed, 17 Jun 2020 12:33:33 +0000 https://www.pinoyfitness.com/?p=72590 https://www.pinoyfitness.com/2020/06/4-tips-on-how-to-get-started-on-jumping-ropes-by-jump-manila/feed/ 0 Chiseled ABS in 4 Weeks (Workouts) https://www.pinoyfitness.com/2018/03/chiseled-abs-in-4-weeks-workouts/ https://www.pinoyfitness.com/2018/03/chiseled-abs-in-4-weeks-workouts/#respond Fri, 09 Mar 2018 02:35:57 +0000 http://www.pinoyfitness.com/?p=62579 https://www.pinoyfitness.com/2018/03/chiseled-abs-in-4-weeks-workouts/feed/ 0 7 Ways to Level-up your Standard Push-ups https://www.pinoyfitness.com/2016/05/7-moves-to-level-up-your-standard-push-ups/ https://www.pinoyfitness.com/2016/05/7-moves-to-level-up-your-standard-push-ups/#comments Sun, 22 May 2016 14:02:26 +0000 http://www.pinoyfitness.com/?p=50382 https://www.pinoyfitness.com/2016/05/7-moves-to-level-up-your-standard-push-ups/feed/ 1 iflix Challenge at 360 Fitness Club Fort https://www.pinoyfitness.com/2016/05/iflix-challenge-at-360-fitness-club-fort/ https://www.pinoyfitness.com/2016/05/iflix-challenge-at-360-fitness-club-fort/#respond Sun, 15 May 2016 14:32:13 +0000 http://www.pinoyfitness.com/?p=50294 https://www.pinoyfitness.com/2016/05/iflix-challenge-at-360-fitness-club-fort/feed/ 0 PF Workout: Body Saw to Pike Combo https://www.pinoyfitness.com/2016/05/pf-workout-body-saw-to-pike-combo/ https://www.pinoyfitness.com/2016/05/pf-workout-body-saw-to-pike-combo/#respond Thu, 05 May 2016 02:51:29 +0000 http://www.pinoyfitness.com/?p=50160 https://www.pinoyfitness.com/2016/05/pf-workout-body-saw-to-pike-combo/feed/ 0 Core Workout (Fallouts x Band Rotation x Weighted Body Saw) https://www.pinoyfitness.com/2016/04/core-workout-fallouts-x-band-rotation-x-weighted-body-saw/ https://www.pinoyfitness.com/2016/04/core-workout-fallouts-x-band-rotation-x-weighted-body-saw/#comments Thu, 28 Apr 2016 01:50:16 +0000 http://www.pinoyfitness.com/?p=49998 https://www.pinoyfitness.com/2016/04/core-workout-fallouts-x-band-rotation-x-weighted-body-saw/feed/ 1 Do The Plank Fitness Test https://www.pinoyfitness.com/2016/04/do-the-plank-fitness-test/ https://www.pinoyfitness.com/2016/04/do-the-plank-fitness-test/#comments Fri, 22 Apr 2016 05:27:25 +0000 http://www.pinoyfitness.com/?p=49937 https://www.pinoyfitness.com/2016/04/do-the-plank-fitness-test/feed/ 3 Suspended Core Workout Combo https://www.pinoyfitness.com/2016/04/suspended-core-workout-combo/ https://www.pinoyfitness.com/2016/04/suspended-core-workout-combo/#respond Wed, 20 Apr 2016 03:23:08 +0000 http://www.pinoyfitness.com/?p=49869 https://www.pinoyfitness.com/2016/04/suspended-core-workout-combo/feed/ 0 6 Dynamic Warm-ups to Start Every Workout https://www.pinoyfitness.com/2016/01/6-dynamic-warm-ups-to-start-every-workout/ https://www.pinoyfitness.com/2016/01/6-dynamic-warm-ups-to-start-every-workout/#comments Thu, 07 Jan 2016 14:43:11 +0000 http://www.pinoyfitness.com/?p=48059 https://www.pinoyfitness.com/2016/01/6-dynamic-warm-ups-to-start-every-workout/feed/ 13