Paradigm Shift: A Journey of Transformation
Shedding 26 lbs and revitalizing her mental well-being, Gel's story is a beacon of hope, proving that it's never too late to renovate your life through fitness.
13 Things I Learned from 13 Years of Running
When I first started, I never envisioned myself going this far, but I firmly believe that with Pinoy Fitness and the unwavering support from this inspiring community have been instrumental in my ability to sustain this sport for such an extended period.
The inspiring Nanay Rosalinda, a Filipina ultramarathoner in her 70s
Sa mga katulad ko, kailangan subukan mo muna bago ka umayaw. Unti unti lang, huwag mong biglain, observe. Kahit lakad lang, ilang minuto lang. Kapag makapag adjust ka na, hahanapin mo na yon.
Chasing The Dream: My First Marathon
The TBR Dream Marathon 2023 was definitely something that I will cherish for the rest of my life.
My TBR Dream Marathon 2023 Experience
Running alone is definitely a profound endeavor. It reminds me of a hero’s personal battle, like the journey of Hercules (cue in Michael Bolton singing “I will go the distance”) just to prove one’s worth – more to yourself than to anyone else.
Conquering the Streets of Tokyo: My Marathon Story
The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.
What are the things you to do practice self-love?
Self-love is finding the balance. In a world where everything is trying to get your attention, it’s a good challenge to be comfortable with some quiet me-time.
I ran a marathon alone; here’s why… and how
I saw this marathon as a personal goal and challenge; a commitment only I could embark on. Dito natin pwedeng sabihin ang “the pandemic made me do it.”
10 Kilometers: Why Is It So Enjoyable To Run?
Unless you’re blessed with favorable genetics suitable for running, beating the SUB1 10K challenge requires a certain level of dedication, consistency, and hard work from those who would dare to try.
4 Reasons I Decided to Join PF SUB1 10K Challenge
Running a SUB1 10K is a real challenge, especially for runners who just started during the pandemic.
It’s Never Too Late To Start : An ultramarathon after being...
“If you’re starting now, and you're stuck at one point, then start again, as long as meron ka pang goal, alam mo kung saan ka papunta, just keep on starting, and focus. Kahit Day 1 nang Day 1, that still sums up to more than none.”
Day one or one day?: The inspiring fitness journey of Aless...
When asked about one of her best realizations, Aless said that the first and most important choice you will make is either “Day 1 or one day?”
Listening to your mom, your body, and knowing your limits: Jary’s...
After that first session, he remembers saying to himself that he enjoyed the sweat, “Nabuhayan ako. Ang sarap pala mamawis!”
7 Reasons to join the the Pinoy Fitness Virtual Challenges
While virtual challenges have already been out there before the pandemic, the scene became even bigger because of the lack of physical races and a need for motivation.